Personalized Yoga: Reach Your Goals

Address what is preventing you from living your most vibrant, meaningful, fulfilling life. Find inspiration and support with a personalized yoga practice guided by Kelly’s experienced and intuitive teaching. Kelly has been teaching Yoga for over 16 years!

 

How:

Simply stated, yoga helps. Through tried and true practices yoga cleanses the mind’s eye  resulting in clarity and focus. Yoga awakens and purifies the body lending way to physical health and harmony. Yoga calms emotions creating equanimity. Through regular practice and self inquiry, you will unlock potential, vibrant health and energy.

Why:

There is a right yoga practice for everyone. Kelly will help you find the right path to your greatest health and most fulfilling life through yoga and honest self discovery.

Who?

Conditions of the body and mind are addressed through yoga including ::

  • sports and other injuries
  • anxiety, fatigue
  • arthritis, scoliosis
  • PMS
  • allergies
  • depression
  • fibromyalgia
  • aches and pains associated with again.

Others who will benefit from Yoga ::

  • Athletes and fitness enthusiasts
  • Executives trying to move their business ahead
  • Associates who want an edge on their peers
  • Artists and Musicians seeking to tap into creative potential
  • Singers working to open up their lungs
  • Prenatal Yoga is an essential for moms-to-be.
  • Yoga will ease postpartum blues and can be a great activity for you and your little one.
  • Everyone!

How to begin ::

Contact::

KellySmith365@gmail.com

267-858-8610

One thought on “Personalized Yoga: Reach Your Goals

  1. Kelly knows what my body and spirit need, and I look forward to continuing private lessons with her once a week. It truly is a real boost to my very being..

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